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[pdf] Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving audiobook download complete summary country ebook ⭐⭐⭐⭐⭐ Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving read book online in full audio book complete english [PDF] Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving book summary english Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving book content pdf english Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving read book online, order books Herzog - media of all kinds quickly and securely. new, complete and free update with price from online bookstore, but here you can get unlimited access anywhere Random House: Haus der Verlage, House of diversity for literature, non-fiction, specialist book, children's books, guide book and life support Despite our constant search for new ways to 'hack' our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally. Why do we measure our time in terms of efficiency instead of meaning? Why can't we just take a break?
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside and start living instead of doing.
The key lies in embracing what makes us human: our creativity, our social connections (Instagram doesn't count), our ability for reflective thought, and our capacity for joy. Celeste's strategies will allow you to regain control over your life and break your addiction to false efficiency, including:
-Increase your time perception and determine how your hours are being spent.
-Stop comparing yourself to others.
-Invest in quality idle time. Take a hot bath and listen to music.
-Spend face-to-face time with friends and family
It's time to recover our leisure time and reverse the trend that's making us all sadder, sicker, and less productive. 
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside and start living instead of doing.
The key lies in embracing what makes us human: our creativity, our social connections (Instagram doesn't count), our ability for reflective thought, and our capacity for joy. Celeste's strategies will allow you to regain control over your life and break your addiction to false efficiency, including:
-Increase your time perception and determine how your hours are being spent.
-Stop comparing yourself to others.
-Invest in quality idle time. Take a hot bath and listen to music.
-Spend face-to-face time with friends and family
It's time to recover our leisure time and reverse the trend that's making us all sadder, sicker, and less productive.
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Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving original title : Do Nothing: How to Break Away from Overworking, Overdoing, and UnderlivingDo Nothing: How to Break Away from Overworking, Overdoing, and Underliving Price Book: price FREE
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